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It’s all in the set-up!

Wednesday, June 25th, 2008 at 8:03 am

Last month we talked about the importance of developing a proper golf grip, and mentioned that this, along with set-up and posture were the fundamental elements in your golf game. This month I want to talk about shot set-up and all that entails. It seems obvious that you can’t expect to hit a target if you are aiming in the wrong direction, and the same can be said about your golf shot. If you don’t set-up your shot properly you have little hope of hitting it in the direction you want.

There are a number of key elements that you need to address in regards to shot set-up. Alignment, balance, posture and ball position are all closely related in ensuring that you make the most effective shot you can.

Alignment
Your body, which includes your feet, knees, hips, arms, shoulders and eyes, should be in parallel alignment to your target line. Many professionals often suggest you imagine a railway track, with the outer rail a straight line between your club face and the target, and the inner rail where you would line up your feet.

Foot Position
Your feet should be approximately shoulder width apart, with your front foot angled slightly toward the target and your back foot relatively square. This is the ideal position for your feet when using your middle irons. For short irons your feet should have a slightly narrower stance and for long irons and woods your stance should be slightly wider than shoulder width apart.

Ball Position
Positioning your golf ball correctly relative to your stance is fundamental to a great shot. The positioning of your ball varies depending on the club you are using. When using your driver or long irons your ball should be slightly forward in your stance, opposite the inside of your lead heel. For short irons it makes more sense to position the ball further back in your stance, midway between your feet.

Balance
Make sure that your weight is balanced on the balls of your feet not on your heels and toes. For short irons your weight should be balanced slightly more towards your target foot, for middle irons it should be balanced equally between both feet, and for your longer clubs slightly more towards your back foot.

Posture
Good posture helps ensure a good approach to your swing. Start by standing upright with your club resting by your side. Bend forward from your hips (not your waist), since your spine acts as the axis of rotation for your swing. Then reach for your club without altering your angles as you address the club, and use your favourite grip (overlapping, interlocking or baseball grip).

As always, don’t hesitate to talk to any of our CPGA professionals for some advice.


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